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How to do intermittent fasting for serious weight loss
Ever since I’ve tried it, intermittent fasting (or IF) has quickly become one of my go-to ways whenever I need to lose
How long does it take to see results with intermittent fasting?
Ah, intermittent fasting. In my opinion, it’s one of the most
When do you start seeing weight loss on keto?
For what seems like almost a decade now, keto has been
How long does it take to lose weight with yoga?
I’m going to be very honest here: I once thought Yoga
Latest Reviews
Top 10 Best Mattress Toppers for Back Pain
There’s a lot of them out there but to help you narrow down your choices, here’s a list of what we think are the best mattress toppers for back pain
Top 10 Best Mattresses Under 1000
Mattresses are generally expensive with some of them even going well over 3000 dollars. However…
Top 10 Best Mattresses for Combination Sleepers
There are 3 basic types of sleepers: side, stomach, and back sleepers. if you slept on any one of these positions and woke up to
Top 10 Best Mattresses under $300
Choosing a mattress on tight budget can be frustrating, man. I know. They’re all so expensive and even
Weight Loss
How To Lose Weight Gradually and Permanently
There’s a fairly recent article from 2016 showing that after 2 years, a good majority of people who’ve lost
How many steps a day to lose weight fast?
With the rising popularity of the 10,000 steps challenge, there are a lot of questions that people have been
How to Lose Weight Walking 10,000 Steps A Day
With the rise of Fitbit and their goal of having people walk more, you might be wondering: “Can you
Recipes
15 Cheap Keto Lunch Ideas (With Tips on Surviving Keto on a Budget)
Here’s the thing: Going on any type of healthy diet? Probably more expensive than eating
25 Easy To Make Healthy Wraps For Lunch
For people like me who, on most days, have very little time in the kitchen
15 Low Carb Lunch Ideas You Need To Try
There’s a bunch of low carb diets out there — you’ve got keto, paleo, atkins,
Make Money
How To Make Money with PayPal – 60+ Legit Places to Make Fast Cash!
PayPal is making waves as one of, if not THE most reliable, fastest, and easiest way to send and receive
16 Sites That Pay You to Sign Up (Easiest Way to Make Money)
Register an email, create a password, maybe answer a few other questions and BOOM! MONEY! That’s how fast and easy
How To Easily Increase Your Income From Home
There are a lot of ways to increase your income. For example, you could get yourself a raise, a bonus,
8 Survey Sites That Pay Fast- Get Your Money Fast and Easy!
When you search for ways to make money online, answering paid surveys almost always comes up as a result. However,
Yoga
How long does it take to lose weight with yoga?
I’m going to be very honest here: I once thought Yoga
7 Yoga Poses You Should Do Everyday
You might’ve heard, or read somewhere that yoga does wonderful things
Performing yoga poses for flexibility is important for people who find
Healthy Living
How to completely detox your body from sugar in only 7 days
Here’s a not-so-fun fact for you: sugar is addictive and toxic
10 Best Plant Based Protein Powders for Women
Protein powders don’t make women bulky or less feminine looking, nor are they
Top 10 Best Mattresses for Scoliosis
Scoliosis, an abnormal curvature of the spine and the subsequent pain and discomfort that it comes with, can disrupt several parts of your daily life.