Should Women Wear Bras?

Woman wearing bra
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A lot of people often wonder, “Should women wear bras?” and honestly, it depends on what makes the user comfortable.

Not everyone shares the same experience when wearing a bra. There are some women who feel comfortable and at ease once they put one on. Others feel discomfort and would rather not wear it.

As a woman, I have had my fair share of days when I would prefer to wear a bra, and I also have days when I’d rather not have one at all.

And, after talking to multiple women of all ages, although there are different answers now and then, certain patterns usually emerge.

First, young girls usually feel unsure or uncomfortable when wearing a bra for the first time.

Second, women have contrasting viewpoints or are not certain whether they should wear bras often.

If you have some questions about bras, don’t worry. I got you covered. I have dug up some information that could be very helpful for young girls and women of all ages.

At What Age Should You Wear a Bra?

The simple answer is when girls hit puberty. But, not everyone develops at the same pace. Some start seeing fleshy mounds, called breast buds, as early as age 8. Others, considered late bloomers, only see development when they reach 13.

The general rule of thumb is for girls to start wearing a training bra when they notice that small bumps have grown where the breasts should be. If a young girl’s friends have started wearing one, then her time might come sooner than she thinks.

Girls who are more active than their peers should consider wearing one. If she’s into dancing or sports, then it’s a great idea for her to start wearing a bra for support.

Girls who develop faster and have breasts on the larger side notice that the weight pulls them forward. This affects their posture and even causes back pain. Luckily, those young ladies can rely on a bra to pull their breasts back a bit and support them.

What Kind of “Training” Does a Training Bra Do?

Rather than training the breasts to stay in place, an ever-supportive bra teaches young girls to get used to wearing new underwear.

Now, I have come across a couple of young girls who feel uncomfortable with wearing a bra. To that I say, it’s perfectly fine to put one on when the person is ready. The most important thing for them to do is to listen to their body and get used to the changes and developments at their own pace.

Should You Wear a Bra All the Time?

Now that we’ve figured out when you should start wearing a bra, we can start discussing how often you should wear one.

When I was younger, I was often told that wearing a bra for a long time can cause breast cancer. Others recommended keeping them on even when I sleep to prevent my breasts from sagging. Neither of these claims has been medically proven.

How often you wear your bra solely depends on your level of comfort. Some reasons to wear a bra include:

  • The right bra can help improve the appearance of your breasts and make them seem shapely.
  • Bras are designed to provide support to your breasts and shoulders.
  • Since a bra can improve the way your breasts look, it can help boost your confidence as well.
  • For women with large breasts, wireless bras can help provide comfort whenever you sleep.
  • There are a lot of great designs and styles for you to choose from.

What Happens If You Don’t Wear a Bra?

There are no proven adverse effects to not wearing a bra. So, if you hear someone telling you that you’ve signed up for Sag Town because you choose to not wear one, don’t mind them at all.

Comfort is taking center stage for a lot of women. The days when we don’t wear bras are becoming more frequent as well because of the pandemic. 

After all, who would want to feel an underwire poking them throughout the day when they can easily opt out of it? 

So, if you want to skip the whole strap and wire situation, go ahead.

Earlier, we talked about why it’s ideal for women to wear bras. Now that we have that covered, let’s see what it’s like on the other end and check out some reasons to not wear a bra:

  • There’s no need to worry about wearing bras that just don’t fit right.
  • You can lounge around and feel comfortable all day.
  • Your breasts won’t sag even if you choose to not wear a bra.
  • Not wearing a bra can help prevent any itching sensations.
  • Even without a bra, your muscles will develop over time and support the soft tissues of your breasts.

What Can You Wear Instead of a Bra?

Society’s expectations and your own concerns could prompt you to still ask yourself “Should women wear bras?” 

This train of thought could lead you to wonder, “What if I don’t want to wear a bra, but I still want some coverage for my protruding nipples?” or “What if I still want the support that a bra gives but not the restriction that comes along with it?” Well, honey, do I have some good news for you!

There are notable alternatives to the classic brassiere, which include the following. If you want to have the best of both worlds, these products can be the perfect fit for you.

  • Camisole

Some ladies find it annoying when something seems to constrict their ribs a bit. If you’re one of them, then comfy camisoles might work for you. Look for those made from nylon or spandex. They tend to offer the most support for your girls.

  • Bandeau

If you want some coverage that can also serve as a fashionable top, then you should set your eyes on a well-fitting bandeau. This comfy and stretchy strip of fabric has a band either on the top or bottom, providing you with medium support.

  • Triangle Bralette

This alternative offers the best support. It is known for its triangular-shaped cups, and out of all the other options, it definitely resembles the classic brassiere the most. If you don’t mind wearing something close to your rib area, then you could give this one a shot.

  • Nipple Covers

Also known as pasties, these ones help conceal the nipples and are practically invisible underneath most clothes. Silicone variants of nipple covers often come in nude or flesh-toned colors. If you plan on wearing something a little more revealing but still want some coverage, nipple covers might be the ones you need.

  • Nursing Tank Tops

These garments are not limited to nursing mothers only. Curvier women with large busts swear by these tank tops. Its layered features provide a barrier for your nipples, which keeps them from protruding through your clothes.

  • Breast Tapes

If your breasts are beginning to sag but you feel uncomfortable wearing a bra for support, then breast tapes could work well for you. They are designed to offer coverage while lifting up your bosom. They’re usually best worn by women with larger breasts.

  • Adhesive Bras

If you want the coverage and padding of regular bras but cannot be bothered by their straps and bands, then an adhesive bra might be the perfect fit for you. This underwear is made of gel or fabric and has cups that directly stick to your breasts. They’re ideal for backless dresses and any garment that shows more skin.

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