Top 10 Best Mattresses for Hip Pain

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A lot of things can cause hip pain. There’s arthritis, impingements, sports injuries, and so much more. Regardless of what the root of that pain is, though, performing your usual day-to-day duties when you have hip issues can — literally and figuratively — be a pain in the ass. 

On the contrary, there are also a lot of ways to manage hip pain. There’s physical therapy, chiropractic adjustments, surgery, medications, ice and rest, and a few others more. Of course, the cause of your hip pain also determines how you’re supposed to manage it. We’re no doctors here, so we won’t even attempt to tell you what treatment plan you should be having. 

What we do know, however, is mattresses — and trust us when we say that the wrong mattress can only aggravate your agony. 

So, here’s a list of what we think are the best mattresses for hip pain. These mattresses should help you deal with the discomfort and possibly even accelerate your recovery. We’ll also tell you how we chose these mattresses, what we think you should consider before buying one, and how to make them last as long as they should. Let’s start! 

How we chose

Support and pressure relief

The firmness of your mattress has a lot to do with how supportive and pressure relieving your mattress is. Per research, a medium-firm mattress is supposed to be best for comfort, quality of sleep, and spinal alignment. 

The problem, however, is that the firmness of a mattress is largely subjective. Depending on your preferred sleeping position (sleeper type) and weight, the way your mattress feels can change. Moreover, if you’re dealing with chronic hip pain, you might even want a softer mattress for pressure relief. 

We took these into account and chose mattresses that we think have the perfect balance of support and pressure relief (and therefore firmness) to help you deal with your painful hip. 

Edge support

You hip joints play a huge role in your mobility and stability. So, when it’s painful, moving around can be challenging. Some days, even getting in and out of bed can be extremely difficult. 

I’ve had a couple of hip injuries myself, so believe me. I know how it feels. I can’t even remember how many times I’ve had my wife pull me out of bed because I just couldn’t do it myself. 

It’s times like these when a mattress with great edge support comes into play. If your mattress has a solid perimeter, it’ll be easier to roll in and out of bed. 

Motion isolation

As you might already know, suffering from any type of pain or injury can make that part hypersensitive to even the smallest movements. Considering how all or part of your hip will always be in contact with your mattress when you’re sleeping, this makes motion isolation crucial, particularly if you sleep with a partner or pet. You’re going to want your mattress to absorb all, if not most of their movements so you don’t feel it on your side of the bed. 

I mean, falling asleep with hip pain is hard enough. Getting woken up by it? Even worse. 

Material

We also kept our eyes on the materials that made the mattress. For hip pain, memory foam typically does a great job — and it’s also what a lot of experts recommend. It conforms to the shape of your body and evenly distributes weight, making it great for pressure relief and, consequently, pain. 

However, memory foam isn’t perfect. For one, it sleeps hot which we can all probably agree is uncomfortable. Also, memory foam mattresses tend to have poor edge support. 

As such, we also considered a few other types of materials such as latex, hybrids, and even proprietary and specialty foams made by mattress manufacturers or ones they borrowed from other companies. 

These materials all have their pros and cons. What’s important is that the sum of all the parts be good for hip pain. So, we took our time and analyzed them, too.

Price-to-value ratio

Basically, we asked ourselves: Is it worth it? 

If we answered yes to the question after reviewing a mattress in its entirety, then it has a good chance to be featured on our list. If we answered no, then you definitely won’t find it here.

Brand reputation

Another factor we didn’t overlook is how the brand treats their customers. 

Here, we made sure to check every company if they were accredited by the Better Business Bureau. If they were, then they’re highly likely to attend to their customers better since the BBB won’t recognize them if they don’t. 

However, some brands who aren’t BBB accredited actually treat their customers with utmost respect. In this case, we made sure to read tons of customer reviews and see whether the brand did their part in helping solve their shopper’s problems. 

Trial periods and warranties

100-night trial period with a 10-year warranty — this seems to be the standard for buying mattresses off the internet. So, we made this our minimum criteria. If a mattress’ trial period and warranty went beyond the standard, then it had a better chance to climb up our ladder. 

 Other important things we considered: 

  • Zoned support – This isn’t actually necessary but having a mattress with some sort of zoned support technology does help relieve pressure on your hips while still promoting proper spinal alignment. In turn, this could help with pain relief. 
  • Off-gassing – Most mattresses that have some sort of foam in them emit a kind of chemical odor. Don’t worry, this is normal. This usually takes a couple of days to maybe a couple of weeks to dissipate but, obviously, the shorter the better. 
  • Other features – We mean free pillows, free sheets, pillow tops, organic materials, certifications, and a bunch of other things that add value to a mattress.

The best mattresses for hip pain

We think the best mattresses for hip pain are ones that help you deal with the discomfort and possibly even accelerate your recovery. 

That being said, we prioritized mattresses that we believe have the right set of features to get you sleeping through the night. These are mattresses that are pressure relieving, isolate movement well, and some of them even have designs that offer therapeutic benefits and zoned support. 

So, here’s a look at what mattresses made our list. If you scroll further down, we also wrote short reviews of each mattress to give you a better picture and hopefully help you choose. 

  1. Amerisleep AS4
  2. The WinkBed
  3. Nectar Memory Foam Mattress
  4. Layla Memory Foam Mattress
  5. Loom & Leaf (by Saatva)
  6. Level Sleep Mattress
  7. Bear Mattress
  8. Nolah Original 10
  9. Tuft & Needle Mint Mattress
  10. Leesa Original Mattress
Find the best price online
Pros
  • Sleeps cooler than traditional memory foam
  • Great for side and petite sleepers
  • Great at relieving pressure, isolating movement, and conforming to the shape of your body
  • Uses Zoned SMT for improved support
  • Celliant® cover induces therapeutic benefits
  • Durable
  • Lengthy warranty
  • CertiPUR-US® certified
Cons
  • Expensive
  • Reports of knock-off products sold online

Amerisleep offers 5 different types of mattresses, each with a different feel. The Amerisleep AS4, in particular, has a medium-soft feel to it, making it a great — albeit expensive — choice for side and petite sleepers. 

Now, let’s talk about why it’s one of the best mattresses for hip pain. 

The Amerisleep AS4 uses their own Bio-Pur™ foam as the top layer, their Affinity Layer with surface modification technology (SMT) in the middle, and Bio-Core™ foam as the support/base layer. All these foams are also wrapped around a Celliant® cover. 

The top Bio-Pur™ layer is basically a memory foam layer with better breathability, giving the Amerisleep AS4 better temperature regulation and the same pressure relieving, body conforming, and movement isolating properties of traditional memory foam. 

The SMT used in the middle Affinity Layer makes this mattress mattress more supportive around the middle but also pressure relieving around your shoulders and hips. Needless to say, this is great for hip pain. 

As for their bottom bottom/support layer, Bio-Core™, Amerisleep says that it’s designed to prevent sagging even after decades of use. Consequently, this is also why they’re so confident in their 20-year warranty period. However, do beware of knock-off products. There’s a bunch of them being sold online (particularly on Amazon) so, if you were interested in this mattress, we suggest buying directly from Amerisleep.

Lastly, their Celliant® cover — another reason why this mattress is especially great for hip pain. The cover uses nanoparticles that emit far infrared radiation (FIR) which has been scientifically proven to promote several therapeutic benefits including relaxation, pain relief, and better circulation. 

Other features of the Amerisleep AS4:

  • 100-night trial period
  • 20-year warranty
  • Free shipping and returns
  • CertiPUR-US® certified
Find the best price online
Pros
  • Multiple firmness options (great for all types of sleepers)
  • Sleeps cool
  • 5-zone support system (for lumbar support and pain relief)
  • Great for couples (solid edge support and motion isolation)
  • Lengthy trial period and forever warranty
  • CertiPUR-US® and OEKO-TEX® Standard 100 Certified
Cons
  • Expensive
  • Sold exclusively on their website

Advertised as a luxury hybrid bed, we think The WinkBed looks the part — simple yet classy. Unfortunately, it’s also a wee bit pricey. Still, we think it’s worth it, especially when you factor in the 120-night trial period and lifetime warranty. 

That being said, The WinkBed comes in multiple firmness options: 

  • Softer
  • Luxury firm
  • Firmer, and
  • Plus

Its Firmer and Plus options are largely why we recommend this mattress to people who require more supportive beds, such as heavyweights, back sleepers, and stomach sleepers. However, the fact alone that it has a range of firmness options makes it a great mattress for pretty much any one. 

Moving on, let’s talk design. The WinkBed is a hybrid mattress that sports a 2-layered gel-infused Euro top and 2 separate layers of coils. 

In our opinion, the Euro Top is what earns this mattress’ its luxurious aesthetic but it also contributes to The WinkBed’s pressure relieving prowess. Along with the innate breathability of coils, the gel infused within the Euro Top also helps this mattress sleep cool. 

Speaking of coils, what truly makes this one of the best mattresses for hip pain is its 5-zone support system incorporated in its 2 layers of coils. Basically, this makes the middle portion of the bed more supportive to help keep your spine neutral while also being more conforming and pressure relieving everywhere else, including your hips. 

The coils are also individually wrapped with the perimeter reinforced, making the mattress great at isolating movement and, consequently, a great choice for couples. 

Other features of The WinkBed:

  • 120-night trial period (the first 30 days are mandatory)
  • Lifetime warranty
  • Free shipping and returns. 
  • CertiPUR-US® and OEKO-TEX® Standard 100 Certified
Pros
  • Affordable
  • Body conforming, pressure relieving, and does a good job of isolating movement (as is virtually all memory foam mattresses)
  • Surprisingly supportive
  • Good for couples
  • Great for all sleepers except maybe for petite side sleepers
  • Generous trial period and warranty
  • Free pillows 
  • CertiPUR-US® certified
Cons
  • Off-gassing might be an issue
  • Probably not for petite side sleepers with hip pain
  • Edge support could’ve been better (although it should be good enough to sleep 2 people)

The Nectar Memory Foam Mattress is an affordable mattress with multiple layers of memory foam. Specifically, it has 3 layers:

  • A quilted gel memory foam cover
  • Gel memory foam, and
  • Adaptive memory foam

Also, although not memory foam, this mattress has a thick and highly dense base layer. 

Like other memory foam mattresses, the Nectar Memory Foam Mattress does a great job of conforming to the shape of your body, relieving pressure, and isolating movement. Meanwhile, the gel infused within the foams help keep your sleeping temperature down.

The adaptive memory foam layer, as well as the base layer of dense foam, give this mattress the supportiveness that it needs. These layers also give this mattress a bit of edge support, so it’d make a good bed for couples. Although, to be honest, we think the edge support could have been better. 

Nevertheless, The Nectar Memory Foam mattress has a medium-firm feel to it. And, based on what we’ve read, it looks like a comfortable mattress to sleep on regardless of weight and sleeping position. 

Although, given that it’s medium-firm, petite side sleepers, particularly those with hip pain, might find this mattress a bit too solid. Also, beware of off-gassing as this seems to be a common complaint. 

Other features of the Nectar Memory Foam Mattress:

  • 365-night trial period (which starts 30 days after delivery)
  • Forever warranty
  • Free 2 pillows
  • Free shipping and returns
  • CertiPUR-US® certified
Pros
  • BBB accredited (A+ rating)
  • 2 firmness options in 1 mattress (flippable mattress)
  • Sleeps cool
  • Zoned SMT enhances air flow, pressure relief, support, and pain relief
  • Lengthy trial period and lifetime warranty
  • CertiPUR-US® certified
Cons
  • Needs better edge support

Layla is fairly new to the mattress industry but with a BBB accreditation and an A+ rating from the bureau, we’re confident they’re a trustworthy company that we wouldn’t hesitate to recommend to anyone. 

On that note, the Layla has what it calls flippable firmness. Basically, you flip the mattress and it feels different. On one side, a soft mattress covered in white/grey fabric. On the other, a firm mattress with black/grey fabric.

So, you’re essentially getting 2 mattresses for 1 purchase. On top of that, it’s actually quite affordable, especially after you factor in the lengthy trial period and lifetime warranty. 

Anyhow, we think this is great because you can choose which side feels better for your hips. It’s all up to you in the end but here’s what we recommend:

  • Soft side for side sleepers and petites
  • Firm side for back and stomach sleepers, as well as heavyweights
  • If you’re average, use your preferred sleeping position as a guide

That being said, the Layla Memory Foam Mattress has copper-gel memory foam and 2 layers of different support foams.

The memory foam, as usual, conforms to the shape of your body, relieves pressure, and reduces motion transfer. The copper and gel infused within the foams, as well as the cover, helps wick away heat as you sleep. The support foams, on the other hand, further help isolate movement while providing some much needed support. 

Oh, and speaking of support, one of the support foams uses zoned surface modification technology (SMT) which further enhances airflow, pressure relief, support, and consequently, pain relief. But, as with most other all-foam mattresses, it does need better edge support. 

Other features of the Layla Memory Foam Mattress:

  • 120-night trial period (the first 2 weeks are mandatory)
  • Lifetime warranty
  • Free shipping and returns
  • CertiPUR-US® certified
Find the best price online
Pros
  • BBB accredited (A+ rating)
  • Multiple firmness options (great for all types of sleepers)
  • Zoned support via cooling spinal gel
  • Pressure relieving and isolates movement well
  • Lengthy trial period and warranty
  • CertiPUR-US® certified
Cons
  • Sold exclusively by Saatva
  • Not the best edge support

Made by Saatva, a BBB accredited company with an A+ rating, Loom & Leaf is a luxurious mattress that comes in 2 firmness options: 

  • Relaxed firm
  • Firm

Of course, you can choose whatever feels better for your hip but as a general rule, remember this: firmer mattresses are great for stomach, back, and large sleepers whereas softer mattresses are great for side and petite sleepers. If you weigh average, use your preferred sleeping position as a guide. 

Now, let’s talk about design. From the top, the Loom & Leaf starts with an organic, cotton-quilted cover followed by 2 layers of memory foam. These layers serve as the comfort layers of the mattress. 

These are then followed by 2 layers of polyfoam with different densities and thickness. The thicker and denser polyfoam acts as the support/base layer whereas the thinner and less dense foam serves as a transition layer that separates the comfort layers from the base. 

All this seems pretty standard but, to us, what makes the Loom & Leaf a great mattress for hip pain is its strip of spinal cooling gel right in the middle of the mattress. Apart from the obvious cooling, this also adds more lumbar support so your spine stays in its neutral shape. 

Now, with your support already taken cared of, the pressure relieving properties of memory foam does its magic on your hips. 

Oh, and speaking of memory foam, the Loom & Leaf is also great at isolating movement but lacks a solid edge support. 

Other features of Loom & Leaf (by Saatva):

  • 120-night trial period
  • 15-year warranty
  • Free white glove delivery. Returns will get you a full refund but you do have to pay $99 for gas and labor. 
  • CertiPUR-US® certified
Find the best price online
Pros
  • TriSupport® design is great for keeping your spine neutral as well as relieving pressure and pain on your hips and shoulders
  • Great for almost all types of sleepers regardless of weight
  • Notable movement isolation and temperature regulation
  • Generous trial period and warranty
  • CertiPUR-US® certified
Cons
  • Sold exclusively on their website
  • Might not be firm enough for stomach sleepers
  • Edge support could have been better (not for couples)

The Level Sleep Mattress is an all-foam mattress with 3 different layers. From the top-down:

  • Enduroplush® high resiliency (HR) foam
  • Energex® foam
  • High density polyfoam

The top layer, Enduroplush®, is there for pressure relief while the bottom layer of highly dense polyfoam is there as a base and also for support. We won’t talk much about these foams because, to be honest, we don’t think they’re why this mattress is special. 

On the other hand, the second layer (Energex® foam) and its TriSupport® design is truly why the Level Sleep Mattress is one of the best mattresses for hip pain. 

Basically, the foam feels soft on your heads and shoulders, firm around your torso and lumbar area, and medium around your hips. The outcome is mattress that effectively keeps your spine neutral while also relieving pressure and pain where it’s needed most (i.e. your hips and shoulders). To us, this design should be good for almost all manners of sleepers with the only exception being stomach sleepers who might prefer a firmer mattress. 

It probably isn’t a great mattress for couples as well since, like most other all-foam mattresses, it doesn’t have solid edge support. However, it does seem to isolate movement and regulate temperatures fairly well. 

Other features of the Level Sleep Mattress:

  • 365-night trial period
  • Forever warranty
  • Free shipping and returns
  • CertiPUR-US® certified
Find the best price online
Pros
  • Celliant® cover promotes therapeutic effects that are great for hip pain
  • Graphite and gel help keep sleeping temperatures lower than traditional memory foam
  • Pressure relieving and supportive
  • Great for couples (solid edge support and motion isolation)
  • Affordable
  • CertiPUR-US® certified
Cons
  • No zoned support technology
  • Might be too firm for lightweight side sleepers

Like the Amerisleep AS4, the Bear Mattress also uses a Celliant® cover to wrap its mattress. As such, they emit the same far infrared radiation (FIR) that promotes several therapeutic benefits. This cover, and consequently its healing prowess, is actually why the Bear Mattress is such a popular bed among athletes — and a large reason why we think it’s one of the best mattresses for hip pain. 

That being said, in terms of design, the Celliant® cover is all that the Bear Mattress and the Amerisleep AS4 have in common. Here’s what the inside of the Bear Mattress looks like:

  • Graphite-gel infused memory foam for the topmost layer
  • Responsive polyfoam as a transitional layer
  • High density polyfoam for the base

As with pretty much all memory foams, the top layer gives the Bear Mattress the ability to follow the shape of your body which, in turn, relieves pain and pressure. Moreover, it’s also infused with graphite and gel, making it better at keeping temperatures low. 

Thanks to the dense transition and base layers, the mattress is also quite supportive. And, it even has solid edge support which is actually surprising given that it’s an all-foam mattress. Along with the motion isolating properties of memory foam, this makes it a great mattress for couples. 

If it were up to us, we think the Bear Mattress would have been better for hip pain had it used some sort of zoned support technology. It’s probably not for lightweight side sleepers as well since the mattress is on the firmer side of medium-firm. For all other types of sleepers, however, we think the Bear Mattress is an affordable yet excellent choice. 

Other features of the Bear Mattress:

  • 100-night trial period
  • 10-year warranty
  • Free shipping and returns
  • CertiPUR-US® certified
Find the best price online
Pros
  • Great for side sleepers
  • More pressure relieving and durable than memory foam
  • Sleeps cooler than memory foam
  • Responsive, so you don’t feel stuck in bed when you sleep
  • Great motion isolation
  • Lengthy trial period and warranty
  • CertiPUR-US® certified
Cons
  • Weak edge support
  • Exclusively sold on their website

First of all, we think the Nolah Original 10 is one of the best mattresses for side sleepers. And, the same features that made it a great bed for sleeping on your side also makes it one of the best mattresses for hip pain. 

It comes in 3 layers: 

  • Their very own AirFoam™
  • Responsive polyfoam for its transition layer, and
  • A high density polyfoam for its base

The density and responsiveness of the 2 bottom layers give this mattress some much needed durability and support. However, if we’re being honest, there’s really nothing special about them as different densities of polyfoam seem standard for transition and base layers in most all-foam mattresses. 

On that note, what truly sets Nolah apart from the rest of its competition is their proprietary AirFoam™ — a combination of polyfoam and memory foam that gets you the best of both worlds, plus more. 

Based on the customer reviews we’ve read, AirFoam seems particularly better at relieving pressure (and therefore pain), keeping temperatures low, and is even more durable than regular memory foam. it’s also more responsive so you don’t feel stuck when you sleep. 

However, the Nolah Original 10 hasn’t solved the edge support problem that most all-foam mattresses have. This is unfortunate since it would have been a great mattress for couples, considering how it also excels at absorbing and isolating movement. 

Other features of the Nolah Original 10:

  • 120-night trial period
  • 15-year warranty
  • Free shipping and returns
  • CertiPUR-US® certified
Pros
  • BBB accredited (A+ rating)
  • Softer yet more responsive T&N Adaptive foam layer, making it better for hip pain and spinal health
  • More graphite, cooling beads, and airflow makes for mattress that sleeps cooler (than traditional memory foam)
  • Great motion isolation
  • CertiPUR-US®, Oeko-Tex®, GreenGuard Gold certified
Cons
  • Probably too soft for larger sleepers
  • Edge support could be better
  • Mint Mattress not sold on Amazon (but the Original Tuft & Needle mattress is)

Another BBB accredited company with great ratings both from their customers and the bureau (A+), Tuft & Needle is known for making (and selling) high quality but affordable mattresses. As you might have expected, the Mint Mattress is no exception. 

Moving on, Tuft & Needle’s Mint Mattress is an all-foam bed with 3 layers: a comfort layer, a transition layer, and a base/support layer. 

Put this way, the mattress seems pretty standard. But, what makes it special is that its comfort layer, the brand’s very own T&N Adaptive foam®, contours to the shape of your body similar to memory foam but it’s also responsive and breathable like latex. 

The Mint mattress also has more graphite and cooling beads infused within its foams compared to Tuft & Needle’s original mattress. Furthermore, the transitional layer is something that the original mattress doesn’t have as well. These additions not only make the Mint mattress better at keeping temperatures low, they also make the mattress more supportive. Although, temperatures might still get a wee bit high if you’re prone to sleeping hot. 

Overall, the Tuft & Needle Mint Mattress has a medium-firm feel to it but it’s also softer than a lot of other medium-firm beds, including the original Tuft & Needle mattress. This is a large part of why we think it’s great for your hips, since softer mattresses tend to be better at relieving pain. And, despite its softness, it’s still supportive so it’s great for your spinal health, too, but it might be too soft if you weigh more than average. 

Lastly, we’re actually quite surprised with how this bed is so good at isolating movement given that it’s a more responsive mattress. We feel like the edge support could have been better though, so we wouldn’t necessarily call it a great mattress for couples.

Other features of the Tuft & Needle Mint Mattress:

  • 100-night trial period
  • 10-year warranty
  • Free shipping and returns
  • CertiPUR-US®, Oeko-Tex®, GreenGuard Gold certified
Find the best price online
Pros
  • BBB accredited (A+ rating)
  • Affordable
  • Durable
  • Good balance of pressure relief and support (great for pain relief)
  • Isolates movement well
  • CertiPUR-US® certified
Cons
  • Returns cost $49 (it’s for a good cause though)
  • Might be too firm for lightweight sleepers
  • Poor edge support
  • Sleeps hot

As a BBB accredited business with an A+ rating, Leesa has built a solid reputation as a brand who likes to help their customers. Luckily, their mattresses are just as good and also quite affordable. But, in our opinion, the best at relieving hip pain is this — the Original Leesa Mattress. 

It’s an all-foam mattress with 3 different layers:

  • LSA-200™
  • Memory foam
  • High-density foam

The LSA-200™ foam is actually Leesa’s way of updating their mattress (which previously featured avena or egg-crate foam instead). This layer makes the mattress more durable. 

The memory foam layer, as it always has been, is in charge or relieving pressure and weight distribution which, in turn, also relieves pain. When it comes to support, that’s where the last layer, the high-density foam, comes into play. 

Overall, the Leesa Original Mattress is a well-balanced mattress with both support and pressure relief. This design also isolates movement pretty well, although we wouldn’t recommend this to couples who like to sleep on either side of the bed since the edge support isn’t really anything to write home about. 

Also, as with most memory foam mattresses, this one might sleep hot.

Other features of the Leesa Original Mattress:

  • 100-night trial period
  • 10-year warranty
  • Free shipping. Returns will cost you $49 (bed adoption fee) but you’ll still get a full refund. 
  • CertiPUR-US® certified

Things to consider before buying mattresses for hip pain

Now that we’ve shown you the mattresses that made our list, we want to help you narrow down your choices so you can choose the best mattress for YOUR hip pain. Here are a few things we think you should consider: 

Your weight

Your weight plays a huge role in how your mattress is going to feel like. Regardless if your weight comes in the form of fat, muscle, or height, a higher value on the weighing scale is also going to mean more pressure on your mattress. Of course, the opposite is true for lighter people. So, why does this matter when picking a mattress?

If you weigh less than average…

Firmer mattresses might feel like you’re sleeping on concrete. Consider looking for softer ones instead. Particularly because you’re suffering from hip pain, a medium or a softer medium-firm mattress might be best. 

The best mattress for petite sleepers with hip pain: Amerisleep AS4

If you’re larger than the average person…

Firmer mattresses are generally better for people with a little extra weight since they’re less likely to sag under heavy pressure. Therefore, your spine is less likely to bend out of its neutral position. 

However, since you’re experiencing hip pain, we want you to look for a firm or a harder medium-firm mattress with zoned support. This way, you get the pressure relief you need on your hips without sacrificing the health of your spine. 

The best mattress for large sleepers with hip pain: The WinkBed (firmer or plus option)

If you’re average weight…

Then we suggest you rely more on your sleeping position, which brings us to the next part of this guide…

Your preferred sleeping position (What type of sleeper are you?)

One other thing you should think about when buying a new mattress is your sleeper type. When it comes down to it, there are 3 main types: 

  • Side sleepers
  • Back sleepers, and
  • Stomach sleepers

You can also be a combo sleeper but for the sake of this guide, think about which sleeping position you spend most of your nights in. So…

If you’re a side sleeper…

Then it’s really no surprise that your hips are hurting. Side sleeping is notorious for having hips and shoulders as heavy pressure spots which, in turn, can make these areas tender in the morning (and perhaps all throughout the day). 

That being said, you should be keeping an eye out for pressure relief. Mattresses that are advertised as medium or on the softer side of medium-firm are typically good at this, so we suggest you look for those. 

The best mattress for side sleepers with hip pain: Amerisleep AS4

If you’re a back or stomach sleeper…

Then you’re going to want a firmer mattress. Probably ones that are advertised as firm or maybe on the firmer side of medium-firm. These mattresses will likely be more supportive, giving it a better chance of keeping your spine in neutral. And, when your spine is in its optimal position, the rest of your body typically follows suit which, in turn, helps evenly distribute weight and pressure. 

However, since you have hip pain, we think it’s best if you not only look for firmer mattresses but also ones with some sort of zoned support to help relieve pressure on your hips. 

The best mattress for back or stomach sleepers with hip pain: The WinkBed (firmer or plus option)

Does someone sleep beside you?

If so, edge support and motion isolation should be on your radar. 

A mattress that isolates movement well will let you sleep through the ruckus that’s happening on the other side of the bed. More importantly, a tender hip can be hypersensitive to movement so even if it’s just your wife/husband getting in bed at 2AM after a Netflix marathon, you want your mattress to absorb that movement so it doesn’t transfer to your side and disturb your slumber.

On the other hand, solid edge support is going to allow you and your partner to use every inch of the bed. This is particularly important if you’re sharing a smaller mattress. 

Maintaining your mattress

Like most anything else, mattresses break overtime — even the most expensive ones. So, when you’ve found the right mattress for you, you’re going to want to treasure it and make it last as possible. Here are a few tips that might help:

Change your sheets about once a week

After just a few nights of sleeping on your mattress, your sheets will inevitably have a pile of dead skin, sweat, hair, crumbs, fluids, and other things that can attract bugs and mites. Over time, these things can cut the life of your mattress short. 

So, the easiest way to make sure that your mattress lives a long and productive life is to regularly change your sheets. And, yes, even if it looks clean. 

Make use of mattress protectors

Besides sheets, mattress protectors are another way to preserve the integrity of your mattress from the same bug- and mite-attracting debris that fall on your bedsheet. 

Ultimately, you can either use a cover or a top but our team recommends covers for the simple reason that it protects the entire mattress. We use Slumber Cloud’s Dryline Mattress Protector because we think it does a great job protecting our mattresses from fluids and it even helps keep our sleeping temperatures low. However, it’s a bit expensive, so feel free to work within your budget. 

Vacuum your mattress

Yeah, we’re serious. 

Sometimes, even sheets and protectors can’t stop dead skin, crumbs, and all sorts of other nasty things from reaching your mattress. 

Our solution? Whip out your vacuum and suck all those awful debris away! 

You don’t have to do this everyday though. Maybe not even every week since it’s pretty much your last line of defense. Every once in a while should be fine, just as long as you don’t forget. 

Don’t just use any foundation. Use the right one! 

When you check out a mattress on the internet, its manufacturer will more than likely include recommendations on which types of foundations fit their products. Some of them fit all types but others are a little more special. 

Nevertheless, the right foundation will complement the structure of your mattress and help evenly distribute your weight. Plus, foundations lift your mattress off the floor and away from the same nasty things that attract bugs and mites. 

Don’t jump on your mattress

Jumping on a mattress can be incredibly entertaining. We know. 

However, it also puts excessive pressure on both your mattress and its foundation. Soon, you’ll notice that your mattress has become lumpy and, eventually, unusable. 

So, if you really needed to blow off some steam, go do something else. 

Have you ever tried flipping and/or rotating your mattress?

Because you should! Well, probably

The thing is, some mattresses aren’t actually meant to be flipped or rotated because of their design. For example, flipping a hybrid mattress will mean sleeping on the coils rather than the layers of comfort foam. That’s just uncomfortable. 

On the other hand, if you can flip or rotate a mattress, doing so helps ensure that no part of your mattress becomes excessively worn out. 

To be sure if you can flip or rotate your mattress, check the manufacturer’s description.

Conclusion

In conclusion, we think the Amerisleep AS4 is the best mattress for hip pain largely because of its zoned surface modification technology (SMT). This tech helps relieve pressure on your hip while still giving your back the support it needs. 

Now, we do realize that a bunch of other mattresses on our list have some sort of zoned support but what sets the Amerisleep AS4 apart is that it also uses far infrared (FIR) technology to promote several therapeutic benefits that are great for recovery. 

Of course, what’s best for us might not necessarily be the best for you. In this case, you can use our guide to streamline your choices. 

Oh, and if this helped in any way, do us a favor and tell your friends about us! 

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